I know this sounds pretty dumb but I honestly don’t understand. Tomato sauce, good. Cheese, good. Toppings such as pepperoni or mushrooms, goood! It seems like it should be at least considered ok but it’s on most health blacklists
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pizza bread isn’t terribly healthy, just carbs and added sugar.
Cheese isn’t healthy, lots of fat that outweighs any vitamins from the milk.
Tomato sauce is made from vegetables, but it’s got a lot of sugar added to make the sauce.
Meats are often processed and fatty.
In short, it’s got a ton of carbs and fat, some protein, and not much of the good nutrients that you actually want to get.
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