I know this sounds pretty dumb but I honestly don’t understand. Tomato sauce, good. Cheese, good. Toppings such as pepperoni or mushrooms, goood! It seems like it should be at least considered ok but it’s on most health blacklists
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It is healthy in moderation but there’s healthier things to eat. It’s high in calories and easy to eat a lot. That’s the main thing. If you eat tuna salad you’ll eat less / ingest less calories to be full / not gain weight. If you can eat one slice of pizza then yes, it’s totally fine. Especially good if you choose to eat Italian pizza. The issue is we evolved to spend more energy to injest less calories and pizza is loaded with easy calories. It’s like we’ve found a kind of cheat code to life but the are side-effects to the cheat. Makes the game shorter, less fun and people don’t respect us when we over-indulge on the cheat.
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