Why is sleep quality so much better when exhausted? 389 viewsJanuary 1, 2024 Question98.80K May 22, 2023 0 Comments Understand that being tired helps us fall asleep faster but why does it increase our sleep quality? In: 966 12 Answers ActiveNewestOldest Anonymous Posted May 22, 2023 0 Comments One needs to be exhausted the right amount, else the quality suffers. Sometimes I have way too much REM sleep and then sleeping next day is very hard. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
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