Why is sleep quality so much better when exhausted? 371 viewsJanuary 1, 2024 Question98.80K May 22, 2023 0 Comments Understand that being tired helps us fall asleep faster but why does it increase our sleep quality? In: 966 12 Answers ActiveNewestOldest Anonymous Posted May 22, 2023 0 Comments If you are physically exhausted it often isn’t better, in fact it’s much worse. I’ve run ultra marathons and the night’s sleep after is terrible. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
Latest Answers