Why is sleep quality so much better when exhausted? 369 viewsJanuary 1, 2024 Question98.80K May 22, 2023 0 Comments Understand that being tired helps us fall asleep faster but why does it increase our sleep quality? In: 966 12 Answers ActiveNewestOldest Anonymous Posted May 22, 2023 0 Comments I work 3rd shift and no matter how much sleep I get during the day, I’m *always* tired when I’m at work at night. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
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