Why is sleep quality so much better when exhausted? 381 viewsJanuary 1, 2024 Question98.80K May 22, 2023 0 Comments Understand that being tired helps us fall asleep faster but why does it increase our sleep quality? In: 966 12 Answers ActiveNewestOldest Anonymous Posted May 22, 2023 0 Comments Look up talks by Matt Walker. Your answer is when you miss sleep adonisine builds up. It’s a chemical biproduct released by energy use in our cells that builds up in the brain – it’s the piper and it will get you. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
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