Standing stationary for 30 minutes: Leg pain
Walking for 30 minutes: No leg pain
In: 11178
In addition to other’s comments about blood flow, many people change their posture when standing for long periods compared with walking. It is worth checking that your posture is good if you have issues standing especially if you have back pain. I used to have lower back pain after 30-60 minutes of standing until someone corrected my posture. It disappeared straight away.
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