In other words, we all eat food that tastes great but is unhealthy. The part that we like is chewing it and enjoying the taste in our mouths. It would be great to do only that and then just spit it out and then turn to less tasty food and swallow that for the health benefits. But our bodies seem to need us to also swallow the bad (tasty) food in order to be satisfied. Why is that?
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I have alwaysss wondered this. Why is wine tasting where you swish and spit a valid thing but doing the same with food is not?
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