why kneecaps get more painfully sensitive as you get older?
In: 2
It is actually because of how we use our legs wrongly throughout our lives. We work the front-back involved muscles continuously, but rarely the left-right muscles, like raising your legs to the sides of your body.
Over time this means an imbalance develops in your postural muscles, where the overall muscle strength distribution is very out of balance. This tends to make older legs wobble from side to side and have difficulty supporting the frame as we age.
Latest Answers