1. you feel dizzy (for any reason)
2. body evolved over thousands of years to correlate that dizzy = ate something funny, like rotten food, etc. (it doesnt have to be the case, for example you could be riding a rollercoaster, the body doesnt know)
3. ate something funny > vomiting will help get rid of it
4. vomiting
5. you vomited – this should’ve gotten rid of anything funny you might’ve eaten. that means you can stop being dizzy now. (body releases stuff to your blood that stops the dizzyness)
Basically your body is super tense up, heat beats faster, blood pressure rises, you do a lot of involuntary actions which produce stress and can feel painful. Then when you eventually vomit, your body relaxes and releases endorphins which give you a sense of euphoria and relief.
More complex explanation: [Here](https://www.reddit.com/r/NoStupidQuestions/comments/3w5w09/why_do_i_instantly_feel_so_much_better_after/cxtnvs3/?utm_source=share&utm_medium=ios_app&utm_name=ioscss&utm_content=1&utm_term=1&context=3)
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