why putting ice bags on sore muscles helps with pain and/or preventing inflammation? 125 viewsJanuary 1, 2024 Question99.84K October 26, 2022 0 Comments why putting ice bags on sore muscles helps with pain and/or preventing inflammation? In: 1 4 Answers ActiveNewestOldest Anonymous Posted October 26, 2022 0 Comments The pain is from the build up of lactic acid in the muscles. The cold flushes out the acid and constricts the flow of blood, slowing down inflammation and allowing the muscle to repair. You are viewing 1 out of 4 answers, click here to view all answers. Register or Login
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