why sleeping make us recover faster from illness? Does “force sleeping” (pills) have the same effect?
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It was best described to me like this…think of your body as a computer, a computer only has so much processing power.
The more things you make your computer do, the slower it runs.
Watching Netflix while doing computer work with updates running in the back ground and sending things to the printer?
Slow as a snail.
Your body is the same way, the more it has to do, the longer it takes.
That’s why drinking clear liquids is helpful, less for your body to process.
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