Why sometimes you can’t sleep all night long but 10 minutes before your alarm goes off you pass out?
In: 8
I was a terrible sleeper for 30 years, only woke up feeling good 3 times & was surprised at how it felt. A lot of the time when I “couldn’t sleep all night” I was really phasing in and out of a light sleep unknowingly & it was only the last one that I really noticed because now I had to really wake up and get moving.
8 hour is a looooooong time to lay in bed. Think back to how much you really remember, are you sure you didn’t fast forward through any of it? Take 20 mg of speed at noon & you’ll realize how different being awake & alert through the whole night in bed really is.
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