Even with the full 8 waking up and moving around at the start of the day is fatiguing. Even when we are young.
In: 167
As a lot of comments have pointed out, people don’t sleep very well. We don’t wake up naturally a lot of the time because of work or schools, alarm clocks, etc.
But when I was in boot camp we got woken up by company commanders yelling through a megaphone. I was awake and alert as can be in .5 seconds every time.
Latest Answers