: Grqdually speaking, how does your back/spine health deteriorate over the years from the effect of having constant bad posture?

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: Grqdually speaking, how does your back/spine health deteriorate over the years from the effect of having constant bad posture?

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Your back muscles as well as the nerves in your back and sometimes even the padding in there can we can or get hard from what I understand that’s also how sciatica works it usually doesn’t come from bad posture but continuous strain on the pads which leads to them getting hard and causing issues out of the time compressing on nerves or signals a lot of time causing pain in the back and issues with one of your legs or both depending on which pads are damaged also the spine there’s a rubber band like piece that can also become bad and sometimes need to be cut because that also can cramp up the nerves put them in a tight space where they will fire incorrectly as an example like if you touch your foot you know that you’re touching it or someone is touching it and that is nerves picking up the touching but sometimes when something goes wrong there’s something constantly poking at it or in this case your foot so over time it causes pain because it pinches certain receptors as well and causes issues and legs because it keeps on poking on those certain things and a lot of the time those will cause the prickly sensation in your legs because there’s interference like static because something’s constantly there just kind of ever so slightly just kind of tapping it so it’s like a microphone into micro phones get close together they will cause feedback that kind of thing at least from what I understand