Found an informative video on controlling blood sugar levels through eating your food in the right order.
Thought I would share. LMK what you think.
https://youtu.be/ap3KMsDKmuE
In: Biology
This is really good information, presented well, and it should get a wide audience. It will almost certainly get removed from this sub for not being ELI5. You should post this on LPT instead, since it’s providing information rather than asking a question.
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