Have checked some of the body builders BODY MASS INDEX (BMI) which is pretty unhealthy as they are more than 25. Does this mean they are unhealthy??
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BMI is just a “rule of thumb” kinda thing. it applies to bodies that are somewhat “normal” as in not professionally trained. so it doesnt really make sense to draw conclusions by applying it somewhere where it isnt applicable.
that being said, there are definitely some bodybuilders that have somewhat unhealthy bodies, not in the way most of “us” have them, but still unbalanced.
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