This is slightly off topic, but for some reason after reading this post and the comments I felt VERY aware of my breathing and the air felt heavy and dense and my lungs are laboring very hard. It’s kinda freaking me out. It goes away when I stop focusing on it and go back to autopilot breathing but WTF is wrong with me? I mean I’m obese. 250lbs but also 6ft so like regular overweight dad style. Is it my body? Is this normal? Holy shit I’m about to eat right and work out RIGHT NOW. Shits got me fucked up.
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