Since we cant go out and I’m just a bit cold in here and I’m eating chocolate I was wondering
Can being cold help loosing weight, by burning more calories to keep your body warm? And maybe also quivering cause of the relative cold?
(I obviously dont mean literally 0°C freezing, just colder than “standard” room temperature)
In: Biology
Being cold does burns more calories because your body is expending more energy to keep you warm, but it’s not an effective weight loss solution because you have to be cold enough to shiver, not just slightly cold, and being that cold for extended periods of time has other negative health consequences.
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