Do vitamin supplements actually work?

Question

Basically the title. Do they actually work? How are these gummy bear vitamins or pills made?

In: 26

Answer 1

They sometimes work eating vitamins doesn’t always mean your body will effectively absorb them into your blood stream depending on the vitamin. Doctor will check your blood work, prescribe vitamins and determine whether or not they’re working. Sometimes given as injections. For instance I’ve read here on reddit people taking vitamin D and their blood works doesn’t show much of an improvement or it is very very slow to build up. But for others it will work.