Do vitamin supplements actually work?

Question

Basically the title. Do they actually work? How are these gummy bear vitamins or pills made?

In: 26

Answer 1

How you take them and which vitamins via drops versus pills, versus lozenge all make a difference too. Some vitamins taken by pill won’t absorb into your body nearly as effectively. Also, some are on empty stomach while others with food as they depend on food fat to absorb into the body. So many variables, but regardless, they will sell anything that you’ll buy, regardless of how effective.