Is surgery the only way to actually remove the plaque in our arteries?
Fiber from almonds and fruits
In: Biology
Food waste is like thick blended sludge in your gut/colon. Fibre is solid and doesn’t break down, allowing the food to mix with it and move out of the gut instead of as plaque sludge stuck to the walls of the colon. It’s very literally like scrubbing a pot: fibre is the “scrubber” type substance that it sticks to and pulls it off your colon walls.
Latest Answers