Does ketosis burn more fat than a conventional diet

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assuming same calorie intake on both the ketogenic diet and the conventional diet, would the ketogenic diet lose more weight even though the same calories are being absorbed?

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Anonymous 0 Comments

Ketosis is the state your body enters when it is starving. It will do everything it can to avoid burning fat (aka energy store) and will begin to utilise muscle as energy of the first resort.

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