ELI5, after working out, why do muscles hurt more the next day as compared to right after the work out? 1.50K viewsJanuary 3, 2024 Question90.99K March 19, 2020 0 Comments ELI5, after working out, why do muscles hurt more the next day as compared to right after the work out? In: Biology 3 Answers ActiveNewestOldest Anonymous Posted March 19, 2020 0 Comments The technical term for post-exercise soreness is DOMS, or delayed-onset muscle soreness. DOMS usually peaks 48 to 72 hours after a workout, as your body really goes to work on the process to repair muscle fibers that were torn during exercise. You are viewing 1 out of 3 answers, click here to view all answers. Register or Login
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