Eli5: Can you replace sweating by getting yourself sprayed with water?

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I saw a short of a marathon in extreme heat. The runners got spray with water to cool them down. Does this replace the effect of sweating?

In: Biology

7 Answers

Anonymous 0 Comments

In extreme dry heat you can actually run into the problem of people not being able to sweat enough to cool down.

You can only sweat about a gallon of water an hour, so if that’s not providing enough cooling then supplementing it with additional water sprayed on your skin can help prevent heat stroke.

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