what is the benifit/harm of cold and hit shower?Also need scientific explaintion and reasoning.
In: 0
It depends.
If your goal is to cool yourself, the cold shower will help.
If your goal is to keep warm in the shower, a warm shower will help. Warm water does better at washing things, so from that point of view, it will be more effective. Not that you can’t was yourself in a cold shower, you absolutely can.
I am not aware of any benefits for either other than that and personal preference.
Latest Answers