What genetic factors and behaviors lead to deficienct amount of serotonin in the brain?
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Stress, not sleeping well, not eating healthy etc. your brain won’t have it’s nutrients and strenght to produce enough of it. Brain suffers so you should too, that way you’re pushed to change for the better. That’s external causes, significant low levels of serotonin are not usually from external modifyable factors, or if they are it’s because of years and decades of them accumulating effect.
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