Eli5: Do vitamins drinks/pills really work

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Does it actually work or is the whole thing a placebo

In: Biology

12 Answers

Anonymous 0 Comments

The other comments are true that *if* you are deficient a vitamin pill will help.

I’m going to give the counter argument, that if you are *not* deficient, because you have a balanced diet, all a vitamin pill will give you is expensive yellow pee.

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