ELi5: Do you get the same benefits from sleep if you’ve had a nightmare?
In: 1454
I used to get night terrors. Once I woke up in the middle of the street because I was being chased by a giant chicken. It was so tall that it’s head was in the clouds.
This happened a lot, so it kept me in pretty good shape. I used to scream while it happened though. So the neighbors were always freaked out. For the most part I still felt rested the next day.
Side note: occasionally I have sex in my sleep. My wife says it’s very sensual. She seems to not mind it.
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