It just seems like these pouches just contain mostly nicotine which is negligible to our health like caffeine. I started doing them a few years ago as a healthier alternative, but I’m wondering the long term impacts. Seems much better than smoking or vaping
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The pouches have chemicals in them to irritate your gums so that nicotine can get into you easier, with prolonged can cause irreversibly damage, receding gums . It will also increase risk of throat cancer.
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