Eli5: how can free divers hold their breath for so long without causing brain damage?

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If it only takes 4 minutes without oxygen to cause brain damage, how can they stay underwater for 4+ minuets and not hurt themselves.

In: Biology

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Anonymous 0 Comments

Two things. First off. your blood and lungs will still hold oxygen. In fact, the air you normally exhale still has most of it’s oxygen. Some VERY rough math suggests you’ve got at least 10 breaths worth of oxygen in your blood at any given time.

Second thing is the Mammalian Diving Reflex. Basically, when your face is under water your heartrate slows. Just a weird quirk of your body so you use less oxygen when underwater.

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