Eli5 How do you not lift with your back? Won’t there always be strain on your back? 706 viewsJanuary 3, 2024 Question90.62K June 26, 2020 0 Comments Eli5 How do you not lift with your back? Won’t there always be strain on your back? In: Physics 6 Answers ActiveNewestOldest Anonymous Posted June 26, 2020 0 Comments Squat, don’t bend Keeping it as close to your body as you can is the basic idea, keeping your back straight, so it’s pulling your back down, not forward You are viewing 1 out of 6 answers, click here to view all answers. Register or Login
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