The official advice by security experts now states that a longer passphrase with no special characters is better than a shorter password with special characters
A passphrase is a series of words that are space seperated that will not be easily guessed with knowledge about its owner (for example: “pigeon fridge ectoplasm building”)
This advice is supported by academic research published in 2015 (Panferov, 2015)
Some standards bodies are currently trying to encourage all services to allow passwords of up to 64 characters in length
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