First generation antihistamines cross the blood-brain barrier very easily. We have histamine receptors in our brain, specifically in our hypothalamus. These histamine receptors in the hypothalamus have a major role in our sleep-wake cycle. When they’re inhibited, we feel drowsy.
Anti anxiety medication is mostly just about relaxing the body. If you’re having an anxiety/panic attack, anti anxiety medication calms down all that extra activity. I would imagine that all first generation antihistamines have a certain amount of anti anxiety benefit, but hydroxyzine is the most successful. The anti anxiety is just a byproduct of the drowsiness, but some medications do it better than others.
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