eli5: How does stress cause physical health issues?

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eli5: How does stress cause physical health issues?

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3 Answers

Anonymous 0 Comments

from an evolutionary standpoint chronic low amounts of stress for months on end wasn’t really a thing. Stress was when a predator was chasing you so your heart rate ramps up so you can get ready to escape or fight it which will be over in a manner of minutes, not months or years at a time the way we see stress today.

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