Depends how much particulate you inhaled. Generally you should feel better in a day or two, if you aren’t getting better after that or if it starts to get worse then you should go see a doctor immediately.
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Some crap you’ll never get rid of. If you spend 30 years down a colliery, you’ll probably have coal dust on your lungs for life.
But most matter is absorbed into the body or coughed up pretty quickly. Especially organic stuff.
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