eli5: Should kids really run around to warm up in the winter? (See description)

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It’s normal for kids to complain about the cold at recess. (Snow-on-the-ground temperatures). Teachers would typically tell them “go run around for a bit. You’ll warm up.” I’ve heard this both as a student and as staff. But is this the right advice? Because I get warm when I exercise, but then once I’m sweaty and start to relax, I cool off quickly and feel colder than before. What’s the best advice for these kids if I have no say in going indoors? ELI5.

In: Biology

15 Answers

Anonymous 0 Comments

A friend of mine’s dad would ask if we wanted him to “turn on the heater” in the morning and if we said yes then we’d all have to do jumping jacks. Worked though

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