Eli5 Trying to understand cramps related to exercise 602 viewsJanuary 3, 2024 Question90.52K October 10, 2020 0 Comments Why do I get cramps in my legs & feet after I exercise even though I stay hydrated? Is there a proven way to avoid this? In: Biology 4 Answers ActiveNewestOldest Anonymous Posted October 10, 2020 0 Comments Need to stretch your legs and feet more before exercise. Also exercise causes lactic acid to build up, often in legs and feet. One way to get rid of the pain is to lie on your back and put your feet up on a bench or wall You are viewing 1 out of 4 answers, click here to view all answers. Register or Login
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