eli5: what is procrastination from a psychological perspective, and why is it so hard to stop?
In: 47
Self-sabotage: two or more beliefs that in a situation are in conflict and fulfilling one actively hinders others.
E.g.
I am meant to enjoy myself as much as possible.
vs
I need good grades
These could come in conflict and cause you to procrastinate study, or cause you to stress when relaxing
Latest Answers