Eli5 What it being burnt out and why does it happen to people? What can happen if you continue to work thought it?

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Eli5 What it being burnt out and why does it happen to people? What can happen if you continue to work thought it?

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“Burnout is a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress”

It’s common to repetitive, mundane tasks.

If you continue to work through it, it gets very overwhelming and can cause psychological issues like depression and anxiety