i’ve watched a ty video comparing Mariusz Pudzianowski and Kyriakos Grizzly, and it was said that even tho Grizzly had way more pure muscle mass, his powerlifting scores were lower. How is it possible that with more muscle mass he didn’t lift more?
In: Biology
I train in a fashion that promotes muscle tissue growth over strength… obviously putting on muscle makes me stronger but I’m significantly bigger than my friends who trian more for strength… and they blow my strength out of the water
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