i’ve watched a ty video comparing Mariusz Pudzianowski and Kyriakos Grizzly, and it was said that even tho Grizzly had way more pure muscle mass, his powerlifting scores were lower. How is it possible that with more muscle mass he didn’t lift more?
In: Biology
People are forgetting about all the other soft tissues not just muscle. If you don’t have the properly trained ligaments and tendons (as well as all of the soft tissues coordinating), you don’t have functional strength.
Latest Answers