i’ve watched a ty video comparing Mariusz Pudzianowski and Kyriakos Grizzly, and it was said that even tho Grizzly had way more pure muscle mass, his powerlifting scores were lower. How is it possible that with more muscle mass he didn’t lift more?
In: Biology
More muscles do make you stronger, but a lot of strength is also coordinating muscle fibers to fire together and some people have better coordinated nervous systems.
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