So much time is wasted due to sleep so, with more detail, I know we detox and repair while awake, but not like we do when asleep. Is it physically impossible? Is there any other animal that can do with without the sleeping debuff?
When I search, I get animals that don’t sleep like us, but they sleep one side of the brain at a time, so defeating the point of… Why can’t we repair our bodies without sleeping – at all?
I always find answers on websites like: ” THE MAJORITY OF MUSCLE REPAIR AND GROWTH OCCURS DURING SLEEP WHEN HORMONES ARE RELEASED ”
To me, this is like defining a word with the word itself
In: Biology
I like to think of the human body like an automobile. You couldn’t fix the engine with all the pistons firing feel me?
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