Eli5 Why do sore muscles after exercise hurt so good?

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Sometimes, after vigorous exercise your muscles might be sore. Why is the pain so bearable, apathetic and soothing?

In: Biology

Anonymous 0 Comments

Not a scientific answer, but personally I think it’s because it reminds you of an accomplishment. Sore muscles mean you worked hard and I always feel good about myself when that happens.

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