eli5 why do we curl up into fetus position when we are in a lot of pain?

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does it really help or protect in any way?

In: Biology

7 Answers

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It appears that assuming the fetal position, where one curls up in a ball, has both physical and psychological comforting effects on individuals. Many who have endured severe trauma instinctively adopt this posture. Additionally, it’s common for people to sleep in a variation of this position, lying on their side with knees tucked and body curled forward. Moreover, being covered with a thick blanket tends to provide comfort, which is why emergency workers often have such blankets for trauma victims. Even certain animals, like orphaned elephants, respond positively to blankets for psychological comfort during rehabilitation.
One reason for the soothing effect of curling up may be psychological comfort.

Furthermore, curling up reduces tension on the abdominal area. When lying straight or standing, the abdomen is stretched, increasing pressure/stimulation on the gastrointestinal tract. This heightened stimulation, even from seemingly minor sources like a waistband or seatbelt, can exacerbate nausea. Therefore, assuming a position that reduces stimulation in that region can help alleviate discomfort.

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