I just don’t understand it enough to motivate me to drink enough. Hoping to “see” something in the explanations that will open the floodgates. 🙂
In: Biology
Because if you don’t you get sick and die? Is that not reason enough?
Just so you know, most of the stories that say you need six or eight or ten glasses of water a day are bullshit. You should drink water if you’re thirsty; that’s how your body tells you you need water. If you feel fine, you’re fine. That’s all there is to it.
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