I just don’t understand it enough to motivate me to drink enough. Hoping to “see” something in the explanations that will open the floodgates. 🙂
In: Biology
Because it’s necessary for your body to function properly and it’s constantly being lost due to sweat, urination, and other factors; thus, you need to regularly replenish it. It’s so critical that you will die faster from lack of water than you will from a lack of food.
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