eli5 why do we talk in our sleep?
In: 7
there is no one answer to this question as there can be many different reasons why people talk in their sleep. some possible explanations include: stress or anxiety, sleep disorders such as sleep apnea or night terrors, medications that cause side effects like talking in your sleep, and even drinking alcohol before bed. in most cases, talking during sleep is harmless and doesn’t indicate any underlying medical condition. however, if you’re concerned about why you or someone else is talking during sleep, it’s best to consult with a doctor or sleep specialist to rule out any potential causes.
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