Eli5 Why does bad posture feel so…. good.
In: Biology
Poor posture being bad is a myth that has been debunked by many different studies. We naturally avoid the types of bad posture that are actually harmful, and posture practises to “fix” bad posture while shown to have significant improvement in your posture have also shown to do absolutely nothing for the pain usually attributed to “poor posture”.
Read this for more (it also includes citations to studies) https://www.painscience.com/articles/posture.php#sec_matter
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